While Fat Loss 4 Idiots claims to work by calorie-shifting (carbs and protein), it really is a low carb, high-protein diet. In addition it does giving a glaring piece of bad advice and that is to use fructose as a sweetener. Idiot fat loss program is not low-carbohydrate, or essentially low-fat. In actual fact it's beyond description. Nutritionally it is a reduced carb diet that cycles macro-nutrient ratios (to try and trick your metabolism). Fat loss 4 idiots is a fun looking weight loss site that is easy to follow.
It's not just another low calorie, low carb, low fat diet scam. Customers have no complaints with the incredible results that they see with this program. Nutritionally it is a reduced carb diet that cycles macro-nutrient ratios (to try and trick your metabolism). It recommends common-sense weight loss principles (brisk walking, plenty of water, etc), and contains only whole foods (no processed foods, high-sugar foods, or supplements). I’m a lower-carb fan, due to ‘iffy’ blood sugar issues (Don’t freak! Fat Loss 4 Idiots is NOT a truly low-carb diet), but I found the lack of fruit on a typical low-carb diet somewhat worrisome (also .I like oatmeal and beans), plus I stalled at 40 pounds with 40 to go.
fatlossforidiots
